Health Coaching

Health coaching has forever changed my life and the life of my clients. There is nothing more rewarding than knowing you shared the gift of longevity with someone new. This program is very diverse and it will change your life forever! I am still available for health coaching sessions and love sharing this program with other budding health coaches. 

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Beginning your journey

The health coaching agreement begins with a beginning assessment where we discuss your baseline. Baseline includes reviewing your current state of health, including things like favorite foods, preferred activity, energy levels, water intake, and all the other little things that make health go 'round. After we agree on a plan and understanding of good collaboration then we will set a meeting schedule and frequency. It is helpful to meet every 2-3 weeks, we will slowly incorporate sustainable and manageable shifts and additions of health into your life. The goal is to learn about your body, health, and how to continue these wellness ways for a lifetime. Each week after our session you will have more tools in your toolbox of longevity. You'll get closer and closer to feeling like your best self everyday. It isn't a seamless transition, it takes dedication, and there's a bit to learn, but you'll be your own advocate and I will be in your corner. When we are done you will be able to maintain your progress, and continue to build on your healthy relationship with yourself and your wellness. 

Sessions can be booked on the link above under Integrative Health Coaching.  

  • 30 minute complimentary assessment

  • 30 minute health coaching session $30

  • 60 minute health coaching session $60


Do you like helping people too? Get all the essential details to become a health coach.

This guide provides a closer look at what IIN’s Health Coach Training Program is like, what it’s like to be a student, and learn more about the new IIN Learning center

  • Personal wellness

  • Wellness career

  • Health coaching

Click our image below for more information to begin your own health coaching life.