Private Yoga just for YOU

Private yoga instruction

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle. I will carefully select a flow that meet your personal needs. Private yoga instruction can help you perfect the basics and expand your yoga practice. Blend this with massage therapy and you have a fantastic combination!

11 Reasons to Try Private Yoga Lessons

  1. Grasp the basics of yoga

  2. Work on specific poses to increase flexibility and improve alignment

  3. Master challenging poses like headstand

  4. Cultivate a therapeutic practice to manage issues like insomnia or low back pain

  5. Improve athletic performance

  6. Develop confidence to practice in group settings

  7. Learn how to modify a practice while healing from injury

  8. Deepen meditation practice

  9. Get tailored adjustments

  10. Explore different styles of yoga

  11. Perfect form in fundamental poses like Chaturanga Dandasana or Four-Limbed Staff Pose, also known as Low Plank

These sessions will be $66 an hour, click the link below to see the other options available!